Pricing and Packages
SOMA 4 LIVING offers a variety of services to help you get rid of your pain and get you back in the game. Releasing the ease and power in your movement. We help you perfect your posture, prevent injuries, rehabilitate from pain and injuries and a lead a joyful fulfilled life.
We value your Time and your Money! We use the proven systems and best practices that help you get the most "bang for your buck" and "value for your time". We leave you with the knowledge and tools to maintain and improve yourself. Leaving you independent and helping you become your own best expert.
Pain has many costs. Take back control, learn how to move better, look better and age better.
Silver level- Mini Sessions- $40
Neck, Back or Hip Release- Loosen up that tight neck, back or hip. A short tune up and release to keep you going. When time or money is tight.
Leg or Arm Pull- Fascial arm or leg pulls can do wonders to free up your hip and shoulder joints. Bring more space, lubrication, hydration and mobility into these joints and the connected muscles and fascia. Great for swimmers, soccer players, cyclists and runners.
Gold level Private Sessions - $120
One hour of personal “hands on” care and education.
Platinum level Private Sessions - $180
90 minutes of personal “hands on” care and education.
Relax, Release and Rejuvenate
Click here to book a session
Soma Somatics
Myofascial Release
Athletic or Sport specific Coaching
Individual Stretching and Movement programs
Integrated Massage for Relaxation and de-Stressing
Golf Performance "hands on" consultation
Start feeling better today- CALL- 250-748-6626
Save Money!
Private Sessions Packages - 4 Gold level Sessions for $400- You save $80
Effective change doesn't usually happen in one session. For the people committed to helping and improving themselves we help make if more affordable.
Don’t let money stop you from getting your life back.
SOMA 4 LIVING- Community Caring Program - we work with you to help you get your body working again.
SOMA 4 LIVING offers a select amount of community caring sessions each month for people who are in need and have a strong desire to help themselves but are having financial challenges. Please click here to contact us and to find out if this might apply for you.
Online Consultations
Online Consultations and Coaching with Greg Augustine - $120- Click here to book a session
Individualized Goal Setting & Action Planning
Personal Assessment of your Posture, Pain, Performance and Joy
Personalized Somatic Movement program and Stretching
Coaching and Consultation
Review and Tweaking of Exercise Program
Guidance for Rehabilitation and/or Performance Actions
Ergonomic Risks and Recommendations
Next Level- Finding Fulfilment and Joy programs
Corporate - Organizational and Workplace Training and Consulting
Please click here to contact us for rates
Injury Prevention and Ergonomic Training
Back Care and Injury Prevention Workshops
Ergonomic Risk Assessments
AgeProof your Body Workshops
Injury Prevention System development
Wellness System development and Consultation
On-site Ergonomic Consulting
For more information about our workshops and ergonomics assessment please click here:
Personalized Back Rehabilitation Coaching
Quick Consults to individual designed programs to get the best therapies, training, guidance and instruction wherever you are. Click here to arrange a Free 15 minute consult to see if this is right for you.
Because Greg experienced the lacking in the rehabilitation and medical education fields and having witnessed so many people suffering needlessly for months or years without success he started offering this service. To help people get back to the things they love to do and get back to a productive and enjoyable life as quick as possible. There are many costs when it comes to pain, injuries and dysfunction. The financial costs are the obvious ones, but there are many other costs that take a toll on your mental well being, on your spouse, on your family, your sanity, your relationships, your energy, your time, your creativity, your focus and your overall success. Get to the root causes, make the most effective changes, learn the tools that work and get the accurate information to get you back into the game. Now!
Quick Consults to individual designed programs to get the best therapies, training, guidance and instruction wherever you are.
Review of your history and actions taken
Assessment of your present situation
Review of your insurance coverage
Guidance to get the best therapies for best value
What's helped what hasn't
Lifestyle and life realities assessment
Individual education and coaching
Action plan to help you have success